1 Classes on the Refine App are rated by physical difficulty.  Ratings may include Beginner, Intermediate and Expert, or such other categories as we shall decide.

2 Navl Limited neither offers nor implies any warranty as to the suitability of the App for your medical, health and fitness needs. You acknowledge that some of the classes may be physically demanding, including even Beginner-rated classes, and we remind you that every User is different, Users have varying levels of fitness and this App is not tailored to the particular needs of any specific User. 

3 The information presented on or through the App is made available solely for general information purposes. We do not warrant the accuracy, completeness or usefulness of this information. Any reliance you place on such information is strictly at your own risk. Nothing on this App is intended to be considered medical or nutrition advice or be considered a treatment, cure, or remedy for any medical problem or disease.  We disclaim all liability and responsibility arising from any reliance placed on such materials by you or any other visitor to the Website, or by anyone who may be informed of any of its contents.

4 Navl Limited specifically makes no representations or warranties:

4.1 that any particular fitness, nutrition, or health programme or exercise is 

suitable for you;

          4.2 regarding the adequacy or safety of the fitness, nutrition, or health 

programmes and exercises for any particular user;

          4.3 that using our App will meet your personal needs or goals;

          4.4 regarding the results of any particular fitness, nutrition, or health 

programme or exercise; or,

4.5 regarding the safety or fitness for particular use of any supplement, nutrition product, or fitness products, such as fitness machines and equipment, heart rate monitors, or fitness trackers.

5 In any event, a condition for the use of the Refine App is that you must be in a good general state of health. If you have knowledge of any pre-existing medical conditions, you should seek advice from a medical doctor urgently before you use the App.  This applies in particular if you have knowledge of one or more of the following medical complaints/conditions/procedures: (i) cardiovascular disease, (ii) lung or respiratory disease (including asthma), (iii), spinal and/or joint problems, (iv) neuromuscular disease, (v) surgical procedures, (vi) any other health issues. 

6 The following general rules apply: 

6.1 Listen to what your body is telling you. 

6.2 Before using the Refine App for the first time, if you have any doubts about your health (e.g. because you are experiencing considerable pain, a general malaise, shortness of breath, nausea or dizziness) consult your doctor before starting or continuing with the App.

6.3 If you are pregnant or suffer from any medical or physical condition or disability, you should not make any changes to your diet, nutrition, lifestyle, activities or exercise programmes based on the fitness information on our app without first consulting your doctor or another suitably qualified healthcare professional.

7 Navl Limited recommends that you consult a medical doctor or other suitable healthcare professional before commencing any exercise programme or diet, whether or not involving or accompanied by this App. Any information provided by Refine App is not medical advice or a doctor’s advice. Nor is it a substitute for a medical examination or treatment by a doctor.

8 For the avoidance of doubt, Navl Limited is not a healthcare provider and does not hold itself out as such. Navl Limited can accept no responsibility or liability for any adverse consequences to you in using this App, including personal injury.  By using this App, you acknowledge and accept this.

9 You should understand that participating in any exercise programme or diet can result in personal injury, and you agree to do so at your own risk. Any information, guidance, findings, views and opinions expressed in this App or our Website or any other of our promotional or information material, or in anything we link to, shall be considered as information, not advice, or (in the case of third party content) are the opinions of the author, and in either case the content is not to be relied on.